The power of mentors in the health and fitness industry
“We make a living by what we get; we make a life by what we…
personal trainer
What to Do When You Need to Get Fit Fast
If you have waited until the last moment to think about your beach body, you…
Benefit From Working with a Personal Trainer
Maybe you are one of those highly motivated people who get up early, run a…
5 Reasons to Hire a Personal Trainer
Today people seem to be busier than ever, even with all the automation and electronic…
Important Benefits of Having a Personal Trainer
Research has shown that most people who are trying to get in shape or lose…
Post-workout recovery
As a personal trainer, I receive a lot of questions from my clients in regards to…