The power of mentors in the health and fitness industry
“We make a living by what we get; we make a life by what we…
“We make a living by what we get; we make a life by what we…
If you have waited until the last moment to think about your beach body, you…
Maybe you are one of those highly motivated people who get up early, run a…
Today people seem to be busier than ever, even with all the automation and electronic…
Research has shown that most people who are trying to get in shape or lose…
As a personal trainer, I receive a lot of questions from my clients in regards to…