May 18, 2024

When to See a Physiotherapist in Cambridge


The role of a physiotherapist is to provide support and educational resources in the recovery of injuries, surgery, physical limitations, and illness. A hands-on approach to therapy incorporating exercise and clinical tools aims to correct dysfunction and ease painful symptoms. If you are unfamiliar with the practice of physiotherapy, learning when to visit your physiotherapist will help you determine the multitude of benefits it offers for your healthcare needs.

When to Visit a Physiotherapist

Chronic Pain

Pain that lasts for more than a few weeks despite conventional care is considered chronic. Conditions including arthritis, Sciatica, recurring muscle trauma, and nerve dysfunction can improve with strengthening and physical maintenance techniques. If you are suffering from joint problems including degeneration, the goal of your physiotherapist is to introduce supportive and rehabilitative techniques to alleviate symptoms.

The practitioner uses manual therapy to target the limbs, joints and soft tissues. A plan of action is based on a careful individual examination. Your therapist needs to know where the problem lies including the extent of damage and deterioration. Therapeutic programs include acupuncture and structured exercise to relax muscle tension and strengthen the tissues surrounding the joints. A modern procedure involving muscle stimulation helps correct poor nerve responses. Every method is geared towards improving physical functioning while relieving symptoms.


Any form of injury involving force can have a detrimental impact on the condition of the cervical joints. The spine is responsible for smooth movement and strong, flexible function, but when damage is sustained it can cause severe pain, limited mobility, and poor musculoskeletal operation. Car collisions can cause severe trauma to the neck or upper spine. Your physiotherapist will carefully examine the affected structures to determine tissue, nerve and vertebral damage. Techniques including chiropractic are incorporated to provide every patient with a comprehensive wellness program.

Sprains and Strains

You may not think too much of a mild muscle pull or stay off your feet when straining your ankle, but without corrective care, your recovery may not go as planned. When muscles become constrained, tense or torn, the inflammation and swelling cause difficult movement, but the formation of scar tissue. Scar tissue is severely limiting and can hinder the ability to achieve top performance capabilities. A physiotherapist aims to correct muscle sprains and strains with relaxation methods and corrective exercises. Movement including gentle stretches and mild forms of resistance can repair the damaged tissues and prevent scar tissue. It strengthens the affected muscles, lifts tension and protects against the development of restricting scar tissue.

Preventative Care

Your physiotherapist in Cambridge offers comprehensive treatment plans to recover damage and restrictions, but further protective efforts can prevent injuries and severe constraints. Muscle and joint toning and strengthening techniques aim to buffer the impact of future constraints. Individuals having to manage disabilities seek the services of physiotherapists. Programs are developed to teach physically limited persons ease of movement and effective strategies to cope.

Physiotherapy offers a multitude of musculoskeletal strengthening techniques and preventative care efforts. To avoid living with constant restrictions or compromised physical well-being, consult with your trusted physiotherapist.

Leave a Reply