June 15, 2024

Understanding the Right Techniques of Brushing your Teeth


There would be a wrong way and a right way to brush your teeth. You should rest assured that the wrong technique of brushing your teeth could cause permanent damage to the teeth. Therefore, you should learn the right mode to brush your teeth from the dentist and save your pearly whites.

You would be surprised to learn that for so many years you would have been brushing your teeth in the wrong manner. It would be pertinent to mention here that several years of wrong brushing techniques could have damaged the enamel of your teeth. Therefore, before you cause permanent damage to the teeth, you should learn about the right methods of brushing your teeth.

Brushing your Teeth in the Right Manner

It would not be wrong to suggest that bristles of your toothbrush could damage your teeth. Therefore, you should learn how to brush your teeth in the right manner from the dentist in order to protect them for times to come.

Proper brushing technique has been relatively easy to learn. The dentist would recommend easy techniques to brush your teeth, to begin with. With the passage of time, you would learn the correct methods of brushing your teeth. Moreover, it is not difficult to learn to brush your teeth again, especially after you have been using the wrong methods until now. It would be easy to use a toothbrush in your non-dominant hand to relearn the brushing technique. It may take some time, but the results would be worth the time and efforts spent.

● Cleaning the Top set of Teeth

You could start with either of the two sets. You should place the toothbrush over your teeth and using gentle and regular back and forth movements start brushing your teeth. You should ensure that the bristles cover each tooth. You should work your way around the sides of the tooth using the circular motion. It would enable the bristles to find their way between the spaces to ensure the food particles and plaque has been removed by each brushing.

● Cleaning the Lower set of Teeth

After you have finished the top set of teeth, you should repeat the same technique for the lower set of teeth. You should gently move the brush to ensure that the bristles would work in the spaces between the teeth. You should cover the entire mouth using the brushing technique.

This has been the correct method for brushing your teeth. When you brush your teeth using the right method, it would ensure you achieve noticeable results the next time you have a dentist visit.

Importance of using the Right brushing Technique

Despite harder and quicker brushing would make you feel it working effectively, but it would actually promote unhealthy build up between your teeth and gums. When you let plaque and particles built-up with the passage of time, it could cause grave concerns. It would be pertinent to mention here that a proper method would ensure that your tooth gets complete benefits of the toothbrush bristles.

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