Sober living homes are intermediary residences that individuals may shift to post completing a substance abuse therapy plan and prior to getting back home. Sober living homes can offer a compassionate set-up for those not quite prepared to face the pressure of everyday life and people who can use more time sharpening the communication, coping mechanisms, and self-dependence skills taught in rehab.
Individuals who may benefit most from staying in sober living in nyc includes:
- People who suffer from mental health issues or medical related problems in addition to issues with addiction and substance abuse
- Individuals who may be defiant to treatment
- Individuals who have been through rehab earlier on one or more times
- People without a strong support system in place at home
Advantages of sober living in NYC
- Making serious friends and building a support network to remain abstemious
- Living in an environment that is substance-free
- Learning innovative ways to cope with substance cravings, for instance via stress relief, exercise, sources of emotional support and a healthy diet
- Developing self-confidence and standing in recovery
How long should an individual live in a Sober Home?
Individuals who enroll with a sober living community may, after three months, be encouraged to return to their everyday lives, with outpatient support as needed. However, the timeline of when to leave depends on an individual’s preference. Few individuals may leave just after three months while others may live in sober living houses for six months to almost a year or more. The choice to leave a sober living home should comprise of a talk between the therapist and the individual as well as with the support group.
However, as per a recent research, it has been found that there are a number of hazards related with exiting sober living before time. One such risk is relapsing of the issues. When an individual has not grown the necessary coping mechanisms, there are more chances for the person to relapse in a more riskier way. As addiction is a disease, people who struggle with substance abuse or addiction are likely to relapse after they become sober; but, when they develop suitable coping mechanisms and have group support to help them cope with these urges or even a relapse, they are much more likely to need help prior to they put their lives at risk. With the right kind of support, relapse is less possible, and if it does take place, a swift return to recovery can be done easily.
Individuals with a history of being homeless, incarcerated, or suffering from mental health problems are more likely to leave sober living house before time, so it is essential for therapists, support groups, friends, and family to work with the individual to ensure the sober living program is completed. Even though sober living does not involve medical treatment such as inpatient rehabilitation, this type of supportive program can be of great advantage to the individuals suffering from substance abuse or addiction in early recovery.