An examination, a misunderstanding with a boss or a partner at work, moving away from home, family problems. Raise your hand up if you have not felt anxiety at some time in such a context. It happens to everyone, right?
When it occurs in a mild way, it is a habitual response to stressful circumstances. It is still a warning mechanism that warns us of a “threatening” situation that allows us to prepare to face it. The problem comes when the reactions are too intense, too frequent or do not fit the reality of the situation. When there is great discomfort, with significant and recurrent physical and psychological symptoms, it is considered pathological. It is estimated that many people, especially women, have suffered at some point in their lives.
Anxiety Disorders: Causes and Symptoms
Anxiety disorders are a varied group of conditions that have the feeling of anxiety in common. Here, for example, agoraphobia, generalized anxiety disorder, panic attacks, post-traumatic stress disorder, obsessive-compulsive disorder.
Anxiety is triggered for many reasons. For example, some vital experiences, which do not have to be bad or negative, but it is enough that great changes, such as a new job or a sentimental break, can generate an episode of anxiety. At other times, some very threatening situations, such as a traffic accident, provoke it and then remain months or even years after the event. There are also certain genetic factors that could influence, being subjected to a lot of stress continuously or the consumption of some drugs, such as amphetamines or LSD. However, these genetic factors can be detected upfront by an MTHFR test kit.
The forms of expression of anxiety are very varied, although there are some common characteristics. For example, the most frequent psychological symptoms are the constant and excessive worry, the difficulties to concentrate, the apprehension, the frequent forgetfulness, the irritability, the feeling of overwhelm, the restlessness or the fear of losing control.
Anxiety also presents physical symptoms: muscle tension, sweating, palpitations, chest pain, shortness of breath, dizziness, tremors, tingling, nausea, and vomiting, headache.
In the face of a strong or permanent problem of anxiety, it is necessary to go to a doctor since it is he who must evaluate the symptoms to know critical causes like MTHFR mutation which is related to genetic factors, diagnose the disorder and determine the best way to treat it.