Taking Urolithin A & B To Help Boost Our Overall Wellness

The human body can be very complex. Each of our organs needs vitamins, minerals, and nutrients to keep it healthy and strong. You may not notice it now since you’re still young. But abusing it by eating junk food or drinking too much alcohol and sodas can negatively affect your health in the long run, especially when you grow old. So eating right, exercising, and supplementing your body with vitamins can help preserve its greatness and helps your body age healthily. Thankfully, there are tons of vitamins and minerals our body can take safely.

Urolithin A & Urolithin B are metabolites that are known to have tons of health benefits. It can protect our body from different kinds of diseases and ailments. These two are popular all over the world because of their positive impact on the body. Supplementing with Urolithin A & Urolithin B can help keep the body healthy and boost overall wellness in a short span of time. You can easily get Urolithin A powder from companies, like Cofttek. You can have a peek here if you want to know more about Urolithin A & B.

How Urolithin A & Urolithin B Works to Protect the Body

Urolithin A is well known for inducing mitophagy. Mitophagy is a form of autophagy, which eliminates damaged mitochondria to ensure optimal function. Mitophagy is also known as the process of degradation and recycling of mitochondria.

Urolithin A can also help eliminate damaged mitochondria through selective autophagy. A decline in autophagy can lead to a decline in mitochondrial function. Oxidative stress can also decrease autophagy. Urolithin A can prevent all of these from happening.

Both Urolithin A & B are well-known for their antioxidant properties. It prevents oxidative stress from forming, which is caused by an imbalance of free radicals in the body and our body’s way of clearing it. An excess of free radicals can lead to many illnesses, such as diabetes and cancers. Both Urolithin A & B can reduce the free radicals, especially the intracellular reactive oxygen species.

Inflammation is a natural occurrence in our body, which is responsible for fighting infections and microbes. But chronic inflammation can be harmful and is often associated with various disorders such as heart problems and cancer. Urolithin A & B exhibits anti-inflammatory properties by increasing nitric oxide production.

The antimicrobial effects of Urolithin A & B happen during quorum sensing, which can fight off pathogens that cause malaria, measles, and flu.

The Numerous Benefits of Urolithin A & B

Urolithin A & B are known to have different kinds of health benefits. Primarily, Urolithin A & B are known to help extend and improve our lifespan. It also helps prevent cancer thanks to its anti-inflammatory properties. And because it has a fantastic antioxidant property, it can prevent oxidative stress from forming by reducing the free radicals and improving our body’s way of clearing them.

Urolithin B can also help improve and boost brain health by improving blood-barrier permeability, which enhances cognitive function. Numerous studies show that it can be a potential memory enhancer. Lastly, it also has the potential to prevent the development of obesity by improving insulin sensitivity.