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5 weight loss mistakes we make

Childhood obesity has shockingly gone up by 400% over the past 300 years. Weight loss can seem to be pretty very hard to achieve. Sometimes we feel like we’re doing...

Spinal Problems – Should Go to Long Island Spine Specialist for Treatment

A specialist in spinal problems is a health professional focusing mainly on the treatment of spine conditions. Common specialists include: Chiropractors Orthopedic...

This Is Why Resistance Bands Are So Useful When It Comes to Fit Body Tone

Everyone today is trying all that they can to bring about a healthier version of themselves to what they were some years back! And this is a good thing to do. Coming to...

Hand Arm Vibration Assessment

Power tools have had profound effects on productivity in many different industries by reducing labor-intensive activities that once took multiple numbers of employees...

How to Lose Weight – Best Eat These Good Fatty Foods

Not all fatty foods are bad for you. In fact, foods with omega-3 fatty acids are good for you. Furthermore, many studies show that eating good fatty foods, in...

Healing the Body With the Breath

I always tell my students that one of the most important things we can do is use our breath in a way that is healing. There is so much power in the breath. We can use...

Your Skin Is Healthy and Beautiful – So Protect It

Your face is one of the first things people notice and see. And your skin plays a huge role in making your face look the best it can be. Therefore, it’s important for...

Top 3 Men’s Health Issues That Have Solution in Ayurveda

Man is the pillar support of the family, as his wife, and so his health is as important as that of any other member of the family. But, many times, man is not vocal...

CBD Oil Did Really Cure My Acne

There is nothing that kills one’s self-esteem more than a spotty face. Acne is amongst one of the worst skin conditions that anyone could wish to have. It’s...

Causes of an Underactive Thyroid

An underactive thyroid gland affects many people across the globe. The condition is formed when the thyroid gland stops producing enough of the hormone thyroxine....